A training program comprised of individual sessions designed for you, your body and your goals
Continual reassessment of your program to make necessary adjustments to ensure progression
Coaching provided by our expert technicians during all open hours with low client-to-trainer ratios to provide quality service and attention
Flexibility and Mobility, allowing you to fit training into your schedule during any of our open hours or on your own at the facility of your choice
Access to all sessions and tracking information via the Spindle App, providing unprecedented transparency to the training process
Most importantly, a community of coaches and members who care about you and your training. You will want to come back!
Spindle Membership 2x/Week
Personal training designed for two weekly visits based on your goals, body and lifestyle
One extra visit each week for either metabolic training (our version of cardio) or mobolic training (our version of stretching)
Our most popular option!
Personal training designed for three weekly visits based on your goals, body and lifestyle
Unlimited visits to train on your off days including metabolic training and mobolic training
Access to all Spindle hosted workshops including kettlebells, tension and any other options
Rates start at $199 per month depending on which package and how long you commit
This service is unique - you have to come see it to believe the value! Sign up for a FREE Strategy Session so we can discuss what your training can look like here at Spindle.